tag:blogger.com,1999:blog-5338983676955927105.post5825972702821296906..comments2023-07-26T05:02:51.949-04:00Comments on WICKED RUN PRESS: Want To Run Fast? Here's 13 Things To Try Mark Matthewshttp://www.blogger.com/profile/11956530916020259514noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5338983676955927105.post-44678794282851893372013-01-17T08:13:48.472-05:002013-01-17T08:13:48.472-05:00#4 cracked me up and made me literally laugh out l...#4 cracked me up and made me literally laugh out loud. Great list :-)Jen@runfortheboyshttps://www.blogger.com/profile/03697944289118489148noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-30080950612691413722013-01-16T18:14:38.259-05:002013-01-16T18:14:38.259-05:00Praying is the only thing that's going to help...Praying is the only thing that's going to help me this year. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-3537118140959179292013-01-15T19:30:27.732-05:002013-01-15T19:30:27.732-05:00Damn straight on the endorphins. Either it doesn&#...Damn straight on the endorphins. Either it doesn't matter anymore or you're ready and energized to move on.<br />(um, back to your post. Is it C?)Mark Matthewshttps://www.blogger.com/profile/11956530916020259514noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-3507033920589793382013-01-15T19:29:34.863-05:002013-01-15T19:29:34.863-05:00yes, I've heard that once you take walk breaks...yes, I've heard that once you take walk breaks, it changes your mentality. I've been using more and more walk breaks during recovery runs as I get older, and when it's hot through aid stations.Mark Matthewshttps://www.blogger.com/profile/11956530916020259514noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-21560187495382358942013-01-15T09:36:21.512-05:002013-01-15T09:36:21.512-05:00A great list that science may not appreciate but I...A great list that science may not appreciate but I certainly do. Angry running is especially useful because eventually the endorphins soften the emotion and you finish in a much better mood...or ready to end a relationship.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-69192170140728629552013-01-15T08:41:48.880-05:002013-01-15T08:41:48.880-05:00Galloway method is how I got through my first half...Galloway method is how I got through my first half. I found it to be slightly detrimental when I did my second race because I felt like I had to walk. I still walk in almost every race at some point (or several) but less and less each time.<br /><br />Also, the singing out loud definitely works! Anonymousnoreply@blogger.com