tag:blogger.com,1999:blog-5338983676955927105.post3765769271991923885..comments2023-07-26T05:02:51.949-04:00Comments on WICKED RUN PRESS: Running As An Experiment Of One Mark Matthewshttp://www.blogger.com/profile/11956530916020259514noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5338983676955927105.post-42514190586799756292013-02-13T15:26:27.253-05:002013-02-13T15:26:27.253-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-64021571494207141372013-02-13T01:46:53.669-05:002013-02-13T01:46:53.669-05:00running is crazy because it SO is a 'test/fail...running is crazy because it SO is a 'test/fail' approach for each person. talk about one crazy experiment and it looks like u've learned plenty about urself. i will also say that i can bust of miles on the treadmill but no matter grade or not i totally agree that treadmill miles are easier/faster than outside. Cait the Arty Runnerchickhttp://caitchock.com/noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-24264908900277016932013-02-11T21:34:59.268-05:002013-02-11T21:34:59.268-05:00Hansons has lots of weekly mileage and speedwork, ...Hansons has lots of weekly mileage and speedwork, including a 7 miler or something the day before a long run, and thus the 16 feel like the 'last 16 of a marathon' rather than the first 16. I'll meet you at the Hansons store before hand to turn the 16 into a 20 perhaps.Mark Matthewshttps://www.blogger.com/profile/11956530916020259514noreply@blogger.comtag:blogger.com,1999:blog-5338983676955927105.post-3522166781010462462013-02-11T21:23:11.619-05:002013-02-11T21:23:11.619-05:00Run at the Metroparks for your long run. Always pl...Run at the Metroparks for your long run. Always plowed, As far as Hansons plan, yeah only 16 on the long run but have you read it? It's not easy at all. Hansons is going to do group runs 2 miles from my home starting in March for one mid week run. I plan on joining them. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.com