tag:blogger.com,1999:blog-5338983676955927105.post5329765402007059953..comments2023-07-26T05:02:51.949-04:00Comments on WICKED RUN PRESS: Intervals, Speedwork, and the 'Schleprock Some-hundreds'Mark Matthewshttp://www.blogger.com/profile/11956530916020259514noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5338983676955927105.post-61441148584944322112013-01-20T21:04:14.329-05:002013-01-20T21:04:14.329-05:00I suck at track running, mostly due to lack of exp...I suck at track running, mostly due to lack of experience I think. I have a hard time pacing consistently. The one good thing about running them on the treadmill is that the speed is constant, like it or not. Keep up or fall off the back. Or change the speed, and at least then you know you're slowing down! Also running that fast in the cold weather like this makes me nervous (injury-wise). I might hit the track club one of these weeks and make use of the indoor full size track if their workouts kinda sorta resemble what was on my plan. Ty @tyruns.blogspothttps://www.blogger.com/profile/05942912593289802443noreply@blogger.com